This site does NOT provide medical advice, nor is it a substitute for seeking help. ALWAYS seek the advice of your physician or other qualified health provider with questions or concerns about your mental health and well-being.

IF YOU ARE IN CRISIS, please call 988, or visit www.crisisservicescanada.ca.

You can also text, live chat or call kidshelpphone.ca. You can reach a professional counsellor at Kids Help Phone 24/7 by calling 1.800.668-6868.

RESEARCH AND RESOURCES

List of Mental Health Resources

MHRC

GET INVOLVED

Fundraise for Mental Health

Volunteer Opportunities

 40 Eglinton Avenue East, #806 | Toronto, ON M4P 3A2 | info@mhrc.ca | 1-800-969-2309 | Charity Registration: 702662529

Mental Health Research Canada